Sleep Better.
Boost Energy.
Embrace Wellness.
AYO is an award-winning health & wellness wearable. Made for doers, dreamers and those who live life to the full.
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- 60-day Money Back Guarantee
- 1-year International Warranty
_01. THE PROBLEM
Sleep and activity trackers have become an integral part of our daily lives. And yet, we still struggle to get the health and sleep we want.
No Concrete Solutions
Current devices gather information on your sleep and health but fail to provide an answer on how to improve them.
Overlooking Fundamentals
Your body’s biological foundation, the circadian rhythm, is overlooked. Yet, it is the key mechanism behind your sleep and health results.
AYO is Different
Your best sleep and health results start with you. AYO helps you use your own biology to achieve your goals.
_02. OUR FINDINGS
Understanding and supporting your circadian rhythm gives results
Our 5-year research showed us that people who understood and actively supported their circadian rhythm reached their sleep, energy and health goals more quickly and easily.
We rely on a combined natural, holistic approach and cutting-edge science to help you understand your body's unique rhythm. You can use this knowledge to improve your lifestyle.
_03. THE SOLUTION
AYO upgrades your health and wellness
Improve your Circadian Health
See how well your lifestyle is aligned with your circadian rhythm. Optimize your sleep dept and circadian misalignment to ensure your brain and body are at their best.
Know your natural rhythm
Get science-based insights about your natural rhythm and find out where you are in your daily cycle. For a healthier, happier and more active life, follow personal recommendations for wake-up and bedtime, meal time, physical & mental activities, and more.
Feel revitalized
Just like air, water and food, light is vital for your health. AYO provides you with a healthy and beneficial light when your body needs it the most. In addition, get guidance on daylight and artificial light exposure through the day to keep your circadian rhythm in sync.
Accomplish your goals
Whether it’s a sleep, energy or health goal you want to achieve, AYO has you covered! Follow a personalized program containing actionable advice, coupled with AYO light sessions to achieve real and lasting results.
Wellness made great
The AYO wearable’s button-free, sleek and elegant design makes it intuitive and easy to use. Made with premium materials, portable and fully foldable for your convenience. Product customization is seamlessly done via Bluetooth connection (AYOpro only).
Award-
winning design
AYO’s award-winning design and our product philosophy made it possible for you to wear AYO as little as 20 minutes per day to achieve your health and wellness goals. For the rest of your day and night, you can enjoy life disconnected from technology.
Product Design Winner
Give yourself the energy, sleep & health you deserve
| Wearable | 
 BUY AYOproBUY |
 BUY AYOliteBUY |
|---|---|---|
| Lightweight 1.1oz/31g |  |
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| Adjustable fit | |
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| Award-winning design | |
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| Battery life | 21 days | 7 days |
| Premium charging case | |
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| Light Therapy | ||
| Circadian Blue Light Therapy | 250qm/cm2 ; ~470nm |
150qm/cm2 ; ~470nm |
| Glare free | |
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| Customizable light session | Customizable intensity levels and session timing to best fit your needs. |
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| Extra Features | ||
| Circadian Health Insights | |
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| Goals & Coaching | |
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| Smart Sense | Provides tracking, adjustments and smart interaction with the AYO App via Bluetooth |
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