_01. THE PROBLEM
Sleep and activity trackers have become an integral part of our daily lives. And yet, we still struggle to get the health and sleep we want.
_02. OUR FINDINGS
Understanding and optimizing your circadian rhythm gives results
Our 5-year research showed us that people who understood and optimized their circadian rhythm reached their sleep, energy and health goals more quickly and easily.
_03. THE SOLUTION
AYO upgrades your health and wellness
Improve your Circadian Health
See how well your lifestyle is aligned with your circadian rhythm. Optimize your sleep dept and circadian misalignment to ensure your brain and body are at their best.
Know your body clock
Get science-based insights about your natural rhythm and find out where you are in your daily cycle. For a healthier, happier and more active life, follow personal recommendations for wake-up and bedtime, meal time, physical & mental activities, and more.
Just like air, water and food, light is vital for your health. AYO provides you with a healthy and beneficial light when your body needs it the most. In addition, get guidance on daylight and artificial light exposure through the day to keep your circadian rhythm in sync.
Accomplish your goals
Whether it’s a sleep, energy or health goal you want to achieve, AYO has you covered! Follow a personalized program containing actionable advice, coupled with AYO light sessions to achieve real and lasting results.
Wellness made great
The AYO wearable’s button-free, sleek and elegant design makes it intuitive and easy to use. Made with premium materials, portable and fully foldable for your convenience. Product customization is seamlessly done via Bluetooth connection (AYOpro only).
AYO’s award-winning design and our product philosophy made it possible for you to wear AYO as little as 20 minutes per day to achieve your health and wellness goals. For the rest of your day and night, you can enjoy life disconnected from technology.
Product Design Winner
Give yourself the energy, sleep & health you deserve
|Battery life||21 days||7 days|
|Premium charging case|
|Circadian Blue Light Therapy||
250qm/cm2 ; ~470nm
150qm/cm2 ; ~470nm
|Customizable light session||
Customizable intensity levels and session timing to best fit your needs.
|Circadian Health Insights|
|Goals & Coaching|
Provides tracking, adjustments and smart interaction with the AYO App via Bluetooth