AYO experience: How Richard Quest beats jet lag with AYO during the Longest Flight in the World
According to NASA, the body needs about a day to shift one time zone. In other words, it will take 12 days to fully acclimatize after flying from New York to Singapore. With AYO, this adjustment period is usually up to 3 times faster.
Here you can see the video from CNN about Richard Quest’s experience with the AYO glasses: